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Durango, CO – (In Person!) Yoga for Recovery
November 9 @ 5:30 pm - 6:30 pm MST
Yoga for those in or seeking recovery from addictive behaviors. Flexibility and experience not required; this class will be geared towards beginners! We will support recovery by emphasizing reconnecting with your body; learning alternative ways to respond to emotions & stress; and exploring yoga poses to gain strength spiritually, mentally and physically. A safe and fun space for all.
Please bring your own yoga mat. If you do not have one, reach out and we can help get you what you need.
$5 SUGGESTED DONATION