Mindfulness, Meditation & Recovery Workshop, YPR-San Diego, CA

YPR Chapters host workshops that are free and open to all members of the community. These workshops are based on either teaching and exhibiting tangible skills, or creating a stronger understanding of a certain topic.

Learn about the benefits of Mindfulness & Meditation for your recovery & new techniques to practice at home!

This workshop will start with a presentation and discussion, we will finish with a guided meditation practice.

Text Karly to sign up: 559-313-6831 We will send special instructions for entering the building after you have signed up!