Nervous System Reset Workshop, YPR-San Diego, CA

Join us for a workshop designed to give you tools to help you regulate your nervous system and manage your energy in every day life! This will be part lecture and sharing, part experience! We’ll incorporate tools like breathwork, meditation, sound healing, other somatic practices and a bit of gentle yoga– accessible to all bodies!

RSVP by contacting Karly: 559-313-6831